The earliest findings have pinpointed the origins of ancient dances in 9000-year-old India or 5300-year-old Egypt, but the records more common infusion of dance into a modern culture can be found from Ancient Greece, China, and India.
The Following are the common Dance Terms in Philippine Folk Dance: Abracete – Girl at the right side, holds Right arm of partner with her Left hand, free hands down at the sides. This terms is of Spanish and is used in Rigodon and in other dances.
Pangalay (also known as Daling-Daling or Mengalai in Sabah) is the traditional "fingernail" dance of the Tausūg people of the Sulu Archipelago and eastern coast Bajau of Sabah. The Pangalay is predominantly performed during weddings or other festive events.
The Tiklos is a native peasant dance of Leyte. During breaks the peasants enjoy themselves with tuba (a native wine) and the rest dance the tiklos accompanied by the subing (plawta), guimbal and tambora drums or when available, the “sista” played by the band. The Tiklos music is also played to call them back to work.
Dugso, meaning "dance," is performed solemnly and reverently because it is part of the kaliga-on, which is related to thanksgiving, appeasement, supplication and consultation of nature spirits. A fire is built or a table laden with food is placed in the middle of the place where the dance is to be performed.
To
perform Tinikling, two dancers beat, tap, and slide bamboo poles on the ground.
Do these steps outside the bamboo poles:
- Hop on both feet.
- Hop another hop on both feet.
- Hop on both feet.
- Do another hop using both feet.
- Hop on both feet.
- Again, hop on both feet.
The name is a reference to birds locally known as tikling, which can be any of a number ofrail species; the term tinikling literally means "tikling-like."The dance originated in Leyteamong the Visayan islands in the central Philippines as an imitation of the tikling bird dodging bamboo traps set by rice farmers.
The cariñosa is a much-loved folk dance in the Philippines. Spanish in origin, it is regarded as a national dance by scholars, and the characteristic shy behavior of the female dancer is said to represent the mannerisms of Philippina women. Cariñosa was introduced to the country by Spanish colonizers.
Carinosa means loving or affectionate one,amiable or lovable and is a Philippine dance of Hispanic origin from the Maria Clara suite of Philippine folk dances.In this,the handkerchief or fan plays an instrument role because it forms a romantic scenario for the couple.
Dancing aides in the health, exercise, growth, and brain development of all children. Working on strength, flexibility, and full cognitive development, dance is a fantastic activity and art form for children as they grow, with never ending benefits to their minds and bodies on their way to adulthood.
So why is it important for us, as dancers, to have a knowledge and understanding of dance history? History allows us to gain a better understanding surrounding the events, challenges, and celebrations that helped to form the people who developed our art form.
Cultural heritage is central to protecting our sense of who we are. It gives us an irrefutable connection to the past – to certain social values, beliefs, customs and traditions, that allows us to identify ourselves with others and deepen our sense of unity, belonging and national pride.
Dance, like all forms of cultural expression, reflects the society in which it exists. Dance provided a form of social affirmation and a means of expressing national or tribal loyalty and power, and it was a part of religious ritual, providing a direct means of communicating with the spirits.
Culture is the characteristics and knowledge of a particular group of people, encompassing language, religion, cuisine, social habits, music and arts. The word "culture" derives from a French term, which in turn derives from the Latin "colere," which means to tend to the earth and grow, or cultivation and nurture.
It's been found that dancing improves strength and muscle function in older adults, as well as increasing balance and flexibility, leading to better stability and fewer injuries. Dancing can also improve your cardiovascular health, which will decrease your chances of developing heart disease.
Through dance, students learn teamwork, focus, and improvisational skills. Dance awakens new perceptions in children which help them learn and think in new ways. Dance also enhances skills of perception, observation, and concentration which will undoubtedly help students in all of their school subjects.
dancing for entertainment and fun, to support recreational activities, social dancing (ballroom, line dancing, aerobic dance, dance as a hobby).
Health benefits of dancing
- improved condition of your heart and lungs.
- increased muscular strength, endurance and motor fitness.
- increased aerobic fitness.
- improved muscle tone and strength.
- weight management.
- stronger bones and reduced risk of osteoporosis.
- better coordination, agility and flexibility.
